Te Hā - Waitaha offers free stop smoking support to anyone in Canterbury
Te Hā - Waitaha has a hub in Christchurch with Quit Coaches based in Māori, Pasifika and rural community organisations across Canterbury. We run group clinics in various locations and also provide individual support.
Our Quit Coaches work with you and your whānau to find ways that can make quitting easier.
Specific support is available to you if you are Māori, Pacific, pregnant or living with a pregnant person.
How we work
After you or your whānau register for support, a Quit Coach will contact you to discuss how we can best help. We will work with you to set a quit date, and provide ongoing support so you can stay smokefree.
We can tailor a smokefree programme that works for you after an initial face-to-face conversation. This programme will include more face-to-face sessions or follow-up by phone or both.
You’ll also be able to access FREE Nicotine Replacement Therapy – patches, gum and lozenges – as well as customised support.
Vaping to quit? Register for ongoing support from Te Hā – Waitaha.
World Smokefree May: That's Us Smokefree Aotearoa
That's Us is a nationwide quit campaign supporting whānau across Aotearoa to give up smoking for the month of May. Choose what kind of support works best for you!
Sign up with your local Stop Smoking Service for kanohi ki te kanohi (face-to-face) support and guidance - especially if you need a bit of extra help along the way.
You might prefer to do your quit journey at your own pace and in a way that suits you.
Sign up to quit on the World Smokefree May NZ website - it only takes 2 minutes!